<p style="font-size:16px; text-align:justify; line-height:125%;">
	<a href="http://www.socialcaretraining.ie/ireland-a-land-of-good-sport-and-injury" style="font-size:16px; text-align:justify; line-height:125%;">Ireland is a land of good sport &amp; injury</a>, as when playing sports we are prone to athletic related fatigue as our body strains to keep up with the physical demands exacted on it.<strong> Most sports injury involves a tear in the ligament</strong>, a tendon rupture, or fractured bones, making up for the most <a href="http://www.socialcaretraining.ie/common-sports-injuries" style="font-size:16px; text-align:justify; line-height:125%;">common sports injuries</a>. Joggers often suffer runner&rsquo;s knee syndrome medically known as chondromalacia patellae, a term denoted for soft cartilage around the knee area. <strong>Runner&rsquo;s knee is an irritation </strong>caused by the knee cap rubbing against the knee joint. &nbsp;Tennis elbow (medically coined as lateral epicondylitis) has symptoms of which are externally sore &amp; tender elbow. <strong>Tennis elbow affects swimmers</strong>, golfers, hurlers, alpinists as well as tennis players to name a few sporting activities. Such a sports injury is the result of repetitive strain or repetitive motion, which involves too frequent a use of certain game performing muscles when executing game play tasks. &nbsp;Often times with the sporting activities, there is a physio at hand to <strong>give physiotherapy </strong>when requiring <a href="http://www.socialcaretraining.ie/the-backup-service-to-first-aid-knowledge" style="font-size:16px; text-align:justify; line-height:125%;">the backup service to first aid knowledge.</a></p>
